Weight Loss for Women Over 50 The Ultimate Weight Loss Guide to Look and Feel Young Again
- Tips from experts in the health and fitness industry
- The science behind weight loss
- Advice that is specific to middle-aged individuals trying to lose weight
- Mathematical formulas to help calculate your individual needs and goals
- Dieting plans for optimal weight loss
- Exercise routines to burn calories rapidly
- Tons of different tools and resources to aid your weight loss journey
- Plus much more!
Publisher Name | Createspace Independent Publishing Platform |
---|---|
Author Name | Hagendorf, Col |
Format | Audio |
Bisac Subject Major | HEA |
Language | NG |
Isbn 10 | 1523230444 |
Isbn 13 | 9781523230440 |
Target Age Group | min:NA, max:NA |
Series | 000976455 |
Dimensions | 00.90" H x 20.05" L x 98.00" W |
Page Count | 42 |
I'm Jeff Anderson! I'm a middle-aged American health and fitness author. I have been studying this field for years and given my own personal obsession for both fitness and writing, I have decided to share my experiences with my readers. Enjoy my books!